Hays Family Recipes

Ingredients 2 cups all purpose flour 1 Tbsp baking powder 1 tsp table salt 1/2 tsp ground cloves 1 tsp ground cinnamon 1 tsp ground nutmeg 2/3 Cup unsweetened applesauce 1 Cup canned pumpkin 2/3 Cup sugar 1/2 Cup fat-free egg substitute 2/3 Cup Fat-free skim milk

Instructions

Preheat oven to 400F. Coat a 12-hole muffin tin with cooking spray. Line with cupcake wrappers if desired.
Combine flour, baking powder, salt, baking soda, cloves, cinnamon and nutmeg in a large bowl.
Combine applesauce, pumpkin, sugar, egg substitute and milk in a medium bowl; mix thoroughly with a wooden spoon.
Add applesauce mixture to flour mixture and mix until completely incorporated.
Pour batter into muffin tins so each hole is about 2/3 full. Bake for 20 to 25 minutes, or until tester inserted in the center of a muffin comes out clean. Yields 1 muffin per serving.

Grandma's Pumpkin Muffins - A CoCo and Weight Watcher delight